Mindfulness, Perspective, and Reality: The Triple Act

Ever feel like you’ve been down on your luck? Me too. I have quoted this before, there are times when, “Everything is not okay and that is okay.” This is my saving grace perspective to the reality in my life. We live in a world that is so quick to fix problems, so quick to… Continue reading Mindfulness, Perspective, and Reality: The Triple Act

I’m Fine

The biggest lie that we probably ever say is that little two –word sentence, “I’m fine.” This is a passive way of saying the opposite—basically meaning that everything is the exact opposite of fine. “I am surviving” may be a better way of saying that everything is fine. Or, “I am alive and breathing” could… Continue reading I’m Fine